My Battle With My Twitter Addiction Continues

Is there a way of keeping on Twitter without it taking too big a chunck of my life and my attention? I have tried going cold turkey a couple of times, but always came back to it. The basic problem with it is that it is too easy to engage with. You open the screen and straight away you can find a tweet to read. With a bit of searching you can find stuff you are interested in already predigested and ready to transfer directly from your phone to your brain. It is very much the information equivalent of a fast food burger. It has been optimised to give you what you want as quickly as possible with minimal effort on your part.